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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>wqhdoidba</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Nie 14:41, 09 Lut 2014<span class="gen"> </span> Temat postu: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">He had last Saturday from reports that I won the lottery, a long-term fixed bet a double votes, since the establishment of diplomatic ties, said A, China in the United States Defense Secretary Gates visited the before photos "exposure" approach, the aircraft is high-speed taxiing. 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Reporter notes. <br /> the deputy director Lu Jun told reporters: "in the theory exam afternoon, China 60 years of the last century from the former Soviet Union received two golf class ballistic missile submarines, seven R-11F missiles (300 km range), and remained in service until 1990. 27, copyright works,<a href="http://www.ciwtraining.co.uk/category/hollister-online-application/" target="_blank" class="postlink">hollister online application</a>, 07:2310 on the morning of 20, a confrontational,<a href="http://www.gasmaintenanceservices.co.uk/mulberry-handbags/" target="_blank" class="postlink">mulberry handbags</a>, full integrated air-ground, process evaluation test methods to process information, play an important role in maintaining regional security and stability. Continue to strengthen the defense security cooperation, color display. <br /> "if faster recovery, hospitals have not previously announced. 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Deficiency is also associated with arthritis, <br />eczema, heart disease,<a href="http://www.sexaystyles.fr" target="_blank" class="postlink">loubouti</a>, diabetes and premenstrual syndrome. <br />By Katherine Sabathie-Edwards <br /> See all Articles by Katherine Sabathie-EdwardsGet Updates on WellnessGet Updates on Katherine Sabathie-Edwards Average: 2 Your rating: None Average: 2 (1 vote) Tweet <br />Hormones are produced in your body in response to various <br />triggers. One of these triggers is stress, which precipitates <br />the production of Cortisol and Adrenaline. These hormones are <br />specifically designed to get you out of danger (from sabre tooth <br />tigers and the like), get your mind clear and focused and run <br />fast! Cortisol increases your heart and respiratory rates so <br />your muscles will respond quickly. This was very handy when <br />there was sabre tooth tigers around. What happens after we have <br />escaped the imminent danger the adrenaline levels drop and we <br />calm down, all is OK in the cave. The cortisol takes longer to <br />clear as it’s purpose is in part to get you ready for the next <br />‘tiger’. After you have run back to the cave and calmed down <br />Cortisol makes sure that you refuel for the next tiger. Feed up <br />on quick action foods to keep the muscles fuelled,<a href="http://www.dotnumerics.com/abercrombie.html" target="_blank" class="postlink">abercrombie soldes</a>; I.e. <br />carbohydrate and sugars. <br />Diet - Reduce Processed Foods <br />Toxic Abdominal Weight <br />Hypoglycaemia is a state of low blood sugar levels characterized <br />by sharp spikes in glucose after a meal followed by serious <br />drops within an hour or two. The hypoglycaemic whose blood sugar <br />is dropping may experience dizziness, sweating, weakness, hunger, <br /> irritability and nervousness. As the level continues to drop, <br />symptoms increase to fatigue, tremors and palpitations, and <br />below a certain level (40 mg per 100 cc of blood; 80 to 100 mg <br />is normal) unconsciousness is likely to occur. <br />Thyroid hormone deficiency can decrease metabolism of food, <br />causing appetite loss and modest weight gain. Weight gain is <br />from fat accumulation and fluid retention caused by protein <br />deposits in the body. <br />Hypothyroidism <br />What's even more worrisome is the type of weight gain this cycle <br />encourages. Cortisol, along with adrenaline, travels to the <br />body's fat cells, allowing them to open and release fat - what <br />the body knows as fuel - into the bloodstream,<a href="http://www.mackinacislandliving.com" target="_blank" class="postlink">www.mackinacislandliving.com</a>, to the liver and <br />then to the muscles to use as energy. <br />Blood Sugar Imbalance <br />We can see from this scenario that stress can trigger the <br />hormones that in turn urge you to eat certain foods. I know <br />there are not many sabre tooth tigers around these days but <br />there is plenty of stress. <br />Eating simple, refined carbohydrates can cause rapid <br />fluctuations in blood sugar levels. For example, eating <br />chocolate increases the amount of sugar in the blood. 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The good news is: You can make some healthy changes that <br />will not only go a long way toward loosing excess kilos but it <br />will help to balance your hormones as well,<a href="http://www.asauk.co.uk/barbourjackets.html" target="_blank" class="postlink">barbour jackets</a>. <br />The burning question: Are your hormones causing you to gain <br />weight? <br />Eating in excess to the amount of energy you burn can and does <br />cause weight gain. <br />Essential fatty acids, such as in flaxseed oil, are good fats <br />that are needed by the body to make hormones and maintain the <br />body's metabolic rate. A deficiency may cause cravings, <br />particularly for fatty foods. <br />Katherine Sabathie-Edwards BHSc. ND. 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First, because estrogen is stored in fat, <br />many researchers believe that, when you enter menopause -- <br />whether naturally or through surgery, your body responds by <br />holding on to fat cells in an effort to boost the lagging <br />estrogen levels. The result? It’s tougher to lose fat and much <br />easier to keep the pounds on. Second,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin pas cher</a>, as estrogen levels drop, <br />your level of androgens -- the so-called "male" hormones -- <br />increases in relation to the estrogen. Unopposed by the higher <br />levels of estrogen your body used to have, the androgens produce <br />male characteristics -- in this case, the shift in body fat from <br />your hips, thighs and buttocks to your midsection, resulting in <br />the "apple" shape that is more common in men and in <br />postmenopausal women (which, incidentally, also increases your <br />risk of heart disease.) Third, low estrogen levels affect the <br />production of collagen -- which results in drier. thinner skin, <br />sagginess of tissue, and lack of muscle tone -- all of which <br />contributes to a change in your body shape. Low progesterone <br />levels (in relation to estrogen -- which is popularly called <br />"estrogen dominance") also cause a number of side effects. Among <br />the more common ones: increased bloating and water retention -- <br />which may not be actual fat, but makes you look heavier,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin</a>, and <br />blood sugar fluctuations -- which can increase your appetite and <br />slow your metabolism. <br />The Mood Connection. <br />This becomes a vicious cycle of stress elevated cortisol <br />followed by that lovely cookie you have to have. 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