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By Sophie Wilson
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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The only way to produce high returns was to own and operate huge firms and thousands of willing employees ready to work for a wage. This is why companies like General Motors and AT&T with over 1 million employees grew so large. They began in the days of high transaction costs, were forced to build huge companies,[link widoczny dla zalogowanych], and over the years just kept on doing business as usual.
25 million new millionaires will be created in the next decade. Of course you can choose to ignore those facts, but doing so will neither help you or your situation. But there is a solution that will enable you to participate in this New Economy and Distribution of Wealth, but first let’s consider the numbers;
In the next 10 years, more than 25 million new millionaires will be created. 25 million... That’s big. To understand this, we need to go back to the 1930’s in London England – the place of my birth.
By Ben Benson
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Ronald Coase was a student at the London School of Economics, studying entrepreneurship. He was interested in finding out why and how companies became market leaders and how someone could come from nowhere and create a corporation that changed the world and created billions in profits? This thought process compelled him to travel to the USA to do some research. What he found literally revolutionized the business world and became a business model for going from start-up to significant profits in a few decades. He wrote about his findings in his 1991 Nobel prize winning white paper entitled ‘The Nature of the Firm’ What made this paper so unique?
The message is clear, start behaving like you are in business for yourself.
Summary:
New technologies have been dissolving large corporations for some time, the hard facts remain; if you are employed by someone else... if you work for a big company then someone out there is probably trying to find a way to do your job through technology, faster and cheaper. That's a new reality. It’s also a reality that they will most likely succeed.
In short, it explained how individuals who worked together reduced ‘transaction costs’ in operating a business so that people would give up working for themselves and become “wage earners” to large corporations.
This means huge differences in revenues, transaction costs, and business models. Despite what the media is telling us, large companies are not laying off people just because of bad economic times... people are being laid off because of the shift in technology. This is not just a financial change but a structural change.
This is not bad news... particularly if you understand how to start your own small business or acquire one and rapidly take it to a profitable level. For many,[link widoczny dla zalogowanych], that’s exactly the challenge... how do you start a new business or acquire a business, and how do you quickly make it viable concern? Too many people wait to get laid off, downsized or outsourced. Only by being ahead of the curve will make you immune from the tectonic changes in business’ that are taking place right now. Because of this,[link widoczny dla zalogowanych], I’m encouraging you to own a strategy today.
But consider the difference in revenues and net worth generated per employee:
New technologies have been dissolving large corporations for some time, the hard facts remain; if you are employed by someone else... if you work for a big company then someone out there is probably trying to find a way to do your job through technology,[link widoczny dla zalogowanych], faster and cheaper. That's a new reality. It’s also a reality that they will most likely succeed.
This resulted in massive corporations being created where everything that was required to create a product would be under one roof, from raw materials to finished cars or fridge’s. In 1930’s, almost all of the technologies that we enjoy today didn't exist. Titans of industry like Henry Ford knew that if he wanted to make cars and other products rapidly and inexpensively, he would have to do it in one place. As a result he built the 16 million-square-foot River Rouge plant,[link widoczny dla zalogowanych], employing 100,000 workers and would feed in raw ore in at one end and produce a completed car at the other.
The government on both sides of the water have promised improvement with little signs of follow through – the changes we are now experiencing are evidently more structural than financial. The solution lies NOT in a ‘redistribution of wealth’ or the ‘reallocation’ of resources but in the deployment resourcefulness. Specifically, individual resourcefulness. This is the essence of the 1st Law of Wealth: Gain Control.
In the New Economy only three employees will be required for a successful company,[link widoczny dla zalogowanych], a computer, a man and a dog. The man will be there to feed the dog. And the dog will be there to stop the man from touching the computer.
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* Google = $131,000,[link widoczny dla zalogowanych],000,[link widoczny dla zalogowanych],000 annual revenues and $5.954,000 million total net worth per employee
Structural unemployment occurs when a newer, better method comes along and people are made redundant. The sub-prime fallout and Wall Street did not cause the global economic downturn, only exacerbated it. Remember structural Unemployment results when companies manage to keep the output of their labour, either through new technology, a better business model and innovation. This is exactly what has happened.
But things have been subtly changing over the past century, and radically in the last 10 years. Consider these facts; in 2009, AT&T had 295,000 employees (down from 1,099,000 in 1984) and a net worth of $142 billion. Like Ronald Coase’s model outlined in ‘The Nature of the Firm’ the core business of AT&T has not really changed for about 130 years. In 2009 Google, built on new technologies and new business model, had 20,222 employees and a net worth of $131 billion.
Last week I went to the bank to pay some money into my account, only 36 months ago I could walk into a bank and there would be 8 or 10 people sitting behind glass sections ready to serve. Today there was 1 banking assistant behind glass and one overseeing 9 paying in machines. Look down the checkout isle of any supermarket and notice that self-serve checkouts are slowly replacing conveyer belt tellers. More and more filling stations are open 24 hours a day, not because they have more staff but because they have more unmanned computers. In the next 10 years being a employee in a large company will make you a minority.
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* AT&T = $142,000,[link widoczny dla zalogowanych],000,[link widoczny dla zalogowanych],000 annual revenues and $481,355 total net worth per employee
This is what economists call structural unemployment.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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Every morning you get out of bed you should have a smile on your face since it will help you get through your day in a positive mood. In a perfect world everyone would be happy and in a great mood all the time without a hint of sadness. The world we live in is not perfect and it can be filled with stress at home, school,[link widoczny dla zalogowanych], work,[link widoczny dla zalogowanych], and back at home after a long day. Going through life day after day dealing with stress will most certainly lead to depression and no fulfillment in life. Many people go to the doctor and get prescribed a medicine that makes them feel like a zombie all the time but they are not depressed. Before going to the doctor and paying a copay just to get a prescription medicine why not try a natural mood enhancer. Dealing with depression using herbal mood enhancers has many positive benefits when taken daily like:
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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My client felt sorry for the agent, Mary, and tried to overlook the difficulties. Under the surface, what was really happening was that my client had been taught when she was young to “put up with people” instead of speaking her mind.
• You can expect to have better control of your own schedule. You will be clearly setting boundaries and defining when you are able to work and when you're not. Not only will your clients respect you for that, but you will find that you finally “have a life.”
• You can expect to be more assertive with your clients, with colleagues that stop by your office and pull on your ear,[link widoczny dla zalogowanych], and even in group situations when you need to speak publicly.
Part 1: How do you know, if you are a people pleaser?
• You can expect that your clients and colleagues will gain respect for you because you are finding respect for yourself. Please note that you don't need your clients to “like” you. You just need them to respect you.
• You can expect that prospective clients that you work with will respect your policies because you will insist that they sign a contract with you,[link widoczny dla zalogowanych].
8. If you are a manager, you put up with having people in your office who shouldn't be there. Their energy is negative, and they pull down the morale of your office.
By Dr. Maya Bailey
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One of my clients, I will change the names to ensure confidentiality, was a broker of a small office.
My client was so relieved. She felt like a burden has been lifted off of her shoulders that had been weighing her down for nearly a year. She and I discussed how this happened, the red flags that she ignored and how she could prevent this from happening again. She then committed to “win/win or no deal.”
To her surprise, there were no repercussions, no fights, and no fallouts. Instead, Mary handled it calmly and swiftly. Before the end of the day, Mary had packed up and left the office.
Although this served to help her survive as a child, it really got in the way of her being a successful real estate agent. This interaction with Mary brought it to a head.
• You can expect to be more courageous in your prospecting. No longer will you be trying to “please” everyone you call. Rather, you will be coming from the mindset of “I have something valuable to offer”, and “this person is lucky to hear from me.”
• You can expect that you will be more highly tuned in to your intuition and "gut feelings." If your "gut feeling” says, "No" then you will listen to that rather than your "mind",[link widoczny dla zalogowanych], which doesn't always tell the truth.
7. You also want your clients to like you,[link widoczny dla zalogowanych], so you bend over backwards to meet their needs. I've even had some clients who took on the job of babysitting children of their prospective clients. They thought if they could just please them enough, they would get the business.
4. You take on clients that you know you shouldn't. You intuition is telling you that there is “trouble ahead.” You don't see the red flags, because you want to be “nice” and you don't want to hurt anyone's feelings.
The biggest mistake that most entrepreneurs make in dealing with their clients and colleagues is that they are unconsciously committed to "people pleasing." Watch out for these signs and find out whether you are inadvertently falling into a "people pleaser" pattern. If so, you'll be shown an alternative strategy. You'll learn what it means to commit to “win/win” or “no deal.”
Finding your own “inner approval” is a process. It doesn't happen overnight. Usually you need the help of a mentor or a coach to help guide you out of your old “people pleasing pattern” (which is usually your blind spot) and into a healthy pattern of self approval, leading to a “win/win” or no deal.
• You can expect that you will be telling the truth to your clients and manage their expectations on how much they can expect to get for their money.
What can you expect as the results?
5. You find it hard to pick up the phone and call on prospects. It could be that you find it hard to call your sphere of influence, your former clients, or even warm leads. You tell yourself,[link widoczny dla zalogowanych], “I don't want to bother anyone.”
3. You find it hard to speak “the truth” to your clients. For example, you find it hard to tell them specifically how to price their home. Or you may find that their expectations of what you can do for them within their budget is unrealistic.
Part 2: A case history of a broker and her “hard to let go of” agent.
6. You let your colleagues and associates encroach on your time. Perhaps they pass by your office and think that it's a good time to talk to you. You have trouble setting boundaries with them and saying, “Sorry, I'm busy now.” You want them to like you.
When you commit to “win/win or no deal”, as Stephen Covey says, you are agreeing to never again enter into a relationship in which you will lose and the other person will win. In other words, you are deciding to relinquish your old “people pleasing pattern.”
(As an aside, studies have shown that it is not so important as to whether they like you,[link widoczny dla zalogowanych], but rather,[link widoczny dla zalogowanych], what's important is that they perceive that you like them. When they perceive that you like them,[link widoczny dla zalogowanych], they feel protected and taken care of, and will give you their business.)
Part 3: Win/Win or no deal - what does it mean?
2. You find yourself wasting time with people that you thought were “prospective clients”, only to find out that they were not really committed to working with you.
She would either have to speak the truth and tell Mary to go or she would have to put up with more “slacking and negativity.” Because she felt sorry for Mary and afraid of any negative repercussions of letting her go, she procrastinated the difficult task of letting Mary go.
What is the underpinning of all of this positive change? The key is that you approve of yourself. This is the greatest confidence builder that you have - your own approval of yourself. When you have that, you are no longer “outer directed”, i.e. trying to get the approval of others. You are inner directed and finding your own “inner approval.”
About a year ago, she failed to follow her intuition and hired an agent who turned out to be hostile and negative. “Looking back on it, “she said,[link widoczny dla zalogowanych],” the red flags were there.”
For a year, my client,[link widoczny dla zalogowanych], Jacqueline, had been trying to let this agent go. As the year went on, not only did the agent fail to produce,[link widoczny dla zalogowanych], but she became increasingly hostile, picking fights with other agents in the office.
1. You don't feel in charge of your business. It seems that your clients are running you around. You find yourself accommodating to their schedules and feeling that you have “no life of your own.”
Remember, the "people pleasing pattern" is based on the self limiting beliefs that “other people's needs are more important than your own.” Dropping that paradigm means embracing a new paradigm -- "my needs are as important as other people's needs."
• If you are a manager or business owner, you can expect to be much more particular when you hire staff. You won't be worrying about pleasing people, and you will be better able to evaluate the character, and work ethics of your team.
Author's Bio:
Here are the signs to watch out for:
Finally, after a few sessions of coaching, she got the courage, the understanding, and the right words to end this negative relationship.
• You can expect to back out of deals that you recently entered into when you were trying to be a “people pleaser”. As soon as you sense that this deal is going to be difficult or draining to you,[link widoczny dla zalogowanych], you'll remind yourself, “that it's Win/Win, or no deal.”
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You have an enduring job: When you practice as a dentist you get good lasting and secured career. And this reason why you keep seeing numerous career options floats in the market of dental world,[link widoczny dla zalogowanych]. You have invariably no retiring age for this profession if you want to carry forward in your career,[link widoczny dla zalogowanych].
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By Sylvia tyson
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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The Ones That Heal - These foods contain antioxidants, vitamin D,[link widoczny dla zalogowanych], and omega 3 fatty acids. You might be able to recognize these foods as salmon,[link widoczny dla zalogowanych], walnuts, blueberries, and other fish and fruits.
Well,[link widoczny dla zalogowanych], let’s take a closer look at exactly what sorts of foods cause and cure back pain.
If you want to use chocolate to relieve back pain, you’ll need to use 100% pure chocolate without the added sugars and dairy that make it taste so good to many people.
Cacao, the plant that chocolate is made out of actually contains antioxidants. Antioxidants combat free radicals in your body, which you probably know if you’ve read any sort of health or nutrition research put out recently. But what you might not know is that free radicals can increase sensitivity to pain in the nerves in the spine. Antioxidants can help with this problem.
Notice that the last part was specifically about cacao, not chocolate as we know it in most western cultures. The chocolate bar you eat and the chocolate cake you look forward to on the weekend are filled with sugar and dairy products.
But don’t pour that gallon of chocolate syrup down your throat just yet. There’s more.
The Ones That Hurt - These foods contain trans fats, saturated fats,[link widoczny dla zalogowanych], and have a high glycemic index. You can probably recognize these foods as fast food,[link widoczny dla zalogowanych], red meats, muffins, pastries, cakes,[link widoczny dla zalogowanych], and other things that probably know on some level aren’t really good for you.
Most forms of chocolate have saturated fats in them, which are not in the “good for your back pain” category. The same with the dairy products that go into chocolate with their high glycemic index.
First though,[link widoczny dla zalogowanych], I want you to understand that most back pain problems are caused by poor posture or muscular imbalances and that by correcting these issues you will probably notice the most significant improvement in back pain.
By Leroy Lombard
See all Articles by Andrew HunterGet Updates on Back and Neck PainGet Updates on Andrew Hunter Average: 5 Your rating: None Average: 5 (1 vote) Tweet
However, your diet can play a big role in inflammation. There are specific foods that can cause inflammation in your body and other foods that can relieve inflammation. Inflammation can cause pressure to be put on the nerves in your back and it can result in back pain. Your diet, actually can help or hurt your back. But where does chocolate fall in this debate?
I’m sorry to say this,[link widoczny dla zalogowanych], but most forms of chocolate will actually make your back pain worse. Yes, chocolate does contain some antioxidants,[link widoczny dla zalogowanych], but that is like washing down a high-fat fast food meal with a diet soda and expecting that to make you lose weight.
Already, we can see that this isn’t really looking good for the chocolate debate. But let’s take a look at chocolate itself.
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These foods actually increase the inflammation in your back and around your spinal nerves.
I was having a conversation with my girlfriend this morning and she wanted to know if chocolate can cure back pain. At first I thought that this was a really stupid question,[link widoczny dla zalogowanych], and just a desperate excuse to each chocolate. But let’s take a look at some facts.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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From 2006 to 2007,[link widoczny dla zalogowanych], probiotics claims on food and beverage products increased by more than 140 percent, according to AC Nielsen (a global marketing research firm) with yogurt being the most popular product for delivery.
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Omega 3 fatty acids. Dietary increase of Omega 3 fatty acids, particularly,[link widoczny dla zalogowanych], docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) is strongly supported by research. Omega 3 fatty acids are believed to provide numerous health benefits including the support of heart health, digestive health, brain health and joint health. These "good" fats are popularly added to milk,[link widoczny dla zalogowanych], yogurt, and cheeses. Consumer awareness of the health benefits of EPA and DHA is wide and the fortification of dairy products with omega 3 fatty acids is predicted to be a hot-seller.
It is easy to see that the dairy industry represents a large segment of the American food industry. Consumers purchase dairy products because they contain essential nutrients such as calcium, potassium, phosphorus, vitamin D and protein. Be it milk, cheese, yogurt or ice cream,[link widoczny dla zalogowanych], almost every American consumes dairy products on some sort of regular basis.
Whey protein derived from milk enhances the protein value of a dairy product. Studies show whey protein helps to improve the solubility of minerals and their absorption in the digestive tract. It also helps to promote immune functions.
In their May 2008 report "Functional Foods" Market Research and Consumer Intelligence Report, the Mintel International Group,[link widoczny dla zalogowanych], Ltd., states that consumer interest in functional or fortified foods has gone up from 2002 to 2007 by 63 percent with dairy foods constituting 75 percent of the total functional foods sales. Dairy food manufacturers seeking to position their dairy products in the market with a higher nutritive value and greater consumer appeal should consider incorporating functional ingredients into their product or product line.
The International Food Information Council's (IFIC) 2009 Food and Health Survey reported that consumers are driven to make healthy food choices based on taste, price, and nutritive value. Trends also indicate that consumers are looking for products that make condition-specific health claims. Baby boomers and health enthusiasts are the biggest takers. Here's an interesting bit of news: Yogurt and yogurt drink brands that targeted specific health conditions grew by 169 percent from 2005 to 2008. This was according to a 2008 Mintel report entitled "Yogurt and Yogurt Drinks-US," November 2008.
Protein is a nutrient that dominates the athletic and bodybuilding industries. For a number of years, athletes and health enthusiasts have been adopting a protein-rich diet to build more muscle mass and promote weight loss. Research shows that protein is an appetite suppressant, and based on a survey conducted by the NPD Group,[link widoczny dla zalogowanych], Inc.,[link widoczny dla zalogowanych], a leading global provider of consumer and retail market research information, people want more protein in their diet. High-protein diets help promote satiety and loss of fat.
"Probiotics" means "for life". The World Health Organization defines probiotics as "live microorganisms, which when administered in adequate amounts, confer a health benefit on the host". Research shows probiotics supports digestive health, but may have wider benefits according to the specific strain of probiotics used. Yogurt has been a popular product for fortification with probiotics.
Dairy products that are fortified with functional ingredients such as probiotics,[link widoczny dla zalogowanych], omega 3 fatty acids,[link widoczny dla zalogowanych], additional calcium and Vitamin D are receiving more consumer attention these days. Such products not only augment nutrition but, depending on the functional ingredient added, also play a role in weight management,[link widoczny dla zalogowanych], digestive health, immunity and healthy bone development. Popular functional ingredients include:
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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What types of things should you observe and keep notes on?
We like to think we are good observers our kids, but in the hustle and bustle of life, all of us sometimes overlook the underlying causes for their challenging behaviors. No matter how small a change may seem to us,[link widoczny dla zalogowanych], it may be huge for our sensory children. If your instincts tell you that some recent change might be the cause of a new, problem behavior, listen to your gut! If you keep careful journal notes for just a few days to a week, you may well discover connections between behaviors and changes in your child's life that wouldn't occur to you if you didn't journal. It's especially important to consider journaling whenever a new behavior crops up and you aren't sure of its origin.
Author's Bio:
Get it from the horse's mouth! If your child is verbal, ask her to help you understand what is going on. If you approach her without anger, frustration, or judgment, it will be easier for her to think through and articulate why she is struggling than if she is feeling pressured to please you with an acceptable answer right this instant. In time, she will learn to observe her own patterns and advocate for her needs in an appropriate way. The day when he says, "I'm feeling tired. I think I'll go to bed early" or "I can't focus on my homework. I'm too distracted. Can I jump on my mini trampoline for a little while?" is a happy day indeed, because your child has identified what's going on in his body and what he needs to do to address it. What's more, he has advocated for himself in a socially appropriate manner. He has developed sensory smarts!
Eating patterns. Kids whose food intake is off due to too many sugary treats,[link widoczny dla zalogowanych], too much fast food or processed food, picky eating,[link widoczny dla zalogowanych], and oral issues (for instance, teething or a loose tooth) may experience stomach aches, nausea, or loose bowels as well as rashes,[link widoczny dla zalogowanych], sensitive skin, behavior and mood problems, and increased sensory processing problems. Journaling your child’s food intake can be very helpful in discovering what’s going on, and you can take this food journal to a nutritionist to get her insights as well. Also, if your child is on medications, it’s especially important to aim for consistency in the types of foods he consumes and his meal and snack routines. For example, a child who is excited by stimulating events may not eat enough of the foods he needs to keep his blood sugar and energy stable,[link widoczny dla zalogowanych], or to have his medications work properly. Food dyes and preservatives can create mood or behavior problems in some children as well.
copyright (c) 2011 Nancy Peske
By Nancy Peske
See all Articles by Nancy PeskeGet Updates on AutismGet Updates on Nancy Peske Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Share your observations. Because our kids are in multiple environments,[link widoczny dla zalogowanych], there might be something happening that you don't know about. Has something changed in the environment, routine, or foods served at school or day care? If your child is behaving differently at home and journaling doesn't reveal an obvious origin for the behavior, and your child doesn't know or can't express what's wrong, talk to her teacher, day care provider, or therapist. Ask whether some change in day care or school has occurred, as that might be the cause of your child's sudden anxiety, lack of focus, giddiness or goofiness, or other behavior change. You might be surprised at how much effect a simple change can have on a child with sensory issues. Fortunately, the remedy may be very easy to implement, whether it is a slightly revised routine, an adjustment to the sensory diet, or a change in the types of foods offered to the child.
Sleep patterns. A child who has had sleep interrupted by sleepovers, vacation travel, nightmares,[link widoczny dla zalogowanych], insomnia,[link widoczny dla zalogowanych], leg pain,[link widoczny dla zalogowanych], medical issues, changes in sleep environment such as humidity or temperature, and so on may exhibit far worse behavior and sensory issues than she does typically. Addressing the sleep issues may make a huge difference in your child's tactile sensitivity, irritability, lack of focus, etc.
Activity patterns. Has your child been mostly sedentary for days due to a change in schedule and now is having to handle more transitions and activities? Are certain days of the week suddenly crammed with chores,[link widoczny dla zalogowanych], therapies,[link widoczny dla zalogowanych], and other obligations that your child may be overwhelmed by? Is there a time of day when his energy is especially low or high? Is the sensory diet incorporating enough restful and alerting activities to keep him on keel?
Changes in everyday environments. A big part of sensory smarts is becoming attuned to everyday sensations most of us don’t notice, and noticing changes in the environment. Let's say your house is especially dry lately and your child has been inside more often and is experiencing dry skin. You might not notice these changes, but they may make your child may be more tactile sensitive, more moody,[link widoczny dla zalogowanych], more anxious, etc. In a journal, note any environmental changes—temperature, humidity, lighting, sound, visual stimulation, smells, and so on—that might be connected to a change in behavior or mood.
The information contained in this article is provided as a public service. It is for informational and educational purposes only and should not be construed as personal medical advice. Although every effort is made to ensure that this material is accurate and up-to-date, it s provided for the convenience of the user and should not be considered definitive.
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One thing that you can’t miss even in radical Reiki is balance,[link widoczny dla zalogowanych]. This includes not only physical balance but also for the mind and spirit which gives you time to relax and revitalize your body,[link widoczny dla zalogowanych].
Feiki Reiki is often online. You can find it by typing this in a search engine or maybe look it up in your local area so you don’t have to travel very far to learn this but if you have no choice, you can just opt for distance learning.
Once you have mastered them, you will be able to call on a specific universal energy to help with your healing.
There are a few attributes that go with Feiki Reiki. First is purification that is associated with a pure form of energy. It is often said that this can move into one that causes a higher vibration of energy to move through that person and thus causes healing. The second attribute is being able to transform fear and negative thoughts into an attribute. In short,[link widoczny dla zalogowanych], you face your fears until you are no longer afraid of them.
But why is it a radical form of Reiki? This is because the technique not only recharges your energy but it also awakens your senses. This makes you realize that nothing lies outside ourselves when the power and everything else we need is within us,[link widoczny dla zalogowanych].
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Reiki is an ancient method of healing that has been used for centuries. Since it’s reintroduction in the early 20th century, various methods have been produced and one of them although considered by some as radical is called Feiki Reiki.
By practicing this regularly, you will be able to clear your body of negative energies that are mental blocks and causes of illness. This keeps you healthy and strong as well as gives your more creativity to flow through your mind.
The use of Feiki Reiki is not very common compared to the other forms available. Just the same,[link widoczny dla zalogowanych], its focus is still to help you heal from any emotional,[link widoczny dla zalogowanych], physical or spiritual problem that you or others may have. By using it regularly and making this a part of your daily life, you will realize that it can also serve as a guide.
If you want to learn conventional or radical Reiki,[link widoczny dla zalogowanych], you have to start at level 1 training. The instructor will first teach you about the symbols and then after going through a cleansing period,[link widoczny dla zalogowanych], you may choose to learn the other levels to the point that can even make you become a master.
We have to tap that power to become better individuals and that can only be done by learning from a master and then improving who we are.
By Samantha Hall
See all Articles by Anne MingGet Updates on ReikiGet Updates on Anne Ming Average: 1.5 Your rating: None Average: 1,[link widoczny dla zalogowanych].5 (2 votes) Tweet
Regardless of what you choose to use, the purpose of Reiki is still the same. This technique teaches you to use the surrounding energy to heal your body and give you or whoever you are helping inner peace.
After all, life is meaningless without a purpose and this may be the key to help you on your way. So read up on it to find out if Feiki Reiki is the right technique for you. If possible,[link widoczny dla zalogowanych], talk to an instructor. There are plenty to choose from and that is something you have to find out for yourself.
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In today’s society, with the development of new technologies, travelling has become much easier in comparison to earlier times. However,[link widoczny dla zalogowanych], the easier the travelling has become,[link widoczny dla zalogowanych], the more people’s health has been neglected. Travel health has now become quite an important issue since a number of people have been observed to be falling sick while travelling. The two most commonly experienced diseases while travelling are malaria and travellers’ diarrhoea. Although malaria has been found to affect a greater number of people,[link widoczny dla zalogowanych], travellers’ diarrhoea has been found to be more prevalent than that of malaria.
Preventive measures for travellers’ diarrhoea
As vaccines are available for other diseases,[link widoczny dla zalogowanych], unfortunately there is not have a vaccine available for treating this disease. However, there are certain precautions that you can take in order to prevent suffering from travellers’ diarrhoea .You can consult your doctor before starting your trip for probiotic treatments that can help you adjust better to the bacterial attack. You can also ask for preventative antibiotics that can help prevent you from contracting the disease itself. You should be careful while drinking water; you should try and drink water that is available in sealed bottles. It is also safer to drink beverages such as coffee, tea, bear, wine and carbonated drinks.
By Adelisa Neumark
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Travellers’ diarrhoea
You can take help of the diarrhoea’s pack that is available and has helped approximately 50% of travellers. This pack consists of medications that help you rehydrate effectively, that fight the cause of diarrhoea, stop loose bowel movements and provide relief from nausea. The medications that are included in the pack are Ciproxin,[link widoczny dla zalogowanych], Dioralyte,[link widoczny dla zalogowanych], Imodium and Buccastem. You can buy these medications on prescription or through any of the registered online clinics. In order to buy these pills online, you are first required to go through the online consultation. Your details are reviewed by a registered doctor and the decision is then passed on to you through an e-mail. You can then order your medications through your patient login.
Travellers’ diarrhoea, in almost 80% of the cases, is caused by the bacterium known as Escherichia coli (e-coli). This bacterium can be contracted through undercooked meat, unpasteurised milk or faecal matter. However,[link widoczny dla zalogowanych], it has also been observed that the disease can also be caused by viruses or parasites. The symptoms that are most commonly experienced by a person suffering from travellers’ diarrhoea include abdominal pain,[link widoczny dla zalogowanych], fever,[link widoczny dla zalogowanych], cramps, bloating, nausea and vomiting. A person usually experiences these symptoms for about three to five days. However, if the disease was caused by something other than bacteria, then you are likely to remain sick for a month as well.
Travellers’ diarrhoea is the most commonly experienced disease while travelling. It has been observed that people usually contract this disease within the first two weeks of their stay in a new country or area. You are likely to contract this disease on travelling to places having poor hygiene conditions or poor sewerage systems. If you travel to areas such as Asia,[link widoczny dla zalogowanych], Middle East, Africa, Mexico,[link widoczny dla zalogowanych], Central and South America. Some of the areas where you are less susceptible to contract this disease include Russia, Eastern Europe,[link widoczny dla zalogowanych], Southern Africa and certain parts of the Caribbean. It has been observed that approximately 20% to 60% of people who are travelling have contracted this disease.
Symptoms of travellers’ diarrhoea
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As non-traditional as my ideas are, they have undeniably worked for me. Transforming the hectic moments of my life into opportunities to create my intention and desire to become better at Reiki has given me the power to remain in a state of allowing and receiving. Even drying my hair, putting on make-up or body lotion can be turned into an opportunity to utilize Reiki energy. For some people like me whose minds are so busy,[link widoczny dla zalogowanych], the task itself is enough to quiet and while the quiet is there the energy can flow.
Cooking dinner was another time when I was busy yet alone. I would stand at the stove carving into fresh potatoes, hearing the flame sizzle and smelling the nourishment being prepared for my family and I would affirm Reiki power. The hum of the washer and dryer is also enough to quiet the mind chatter. Any opportunity I had,[link widoczny dla zalogowanych], I began to use those moments and transform them from things on my to do list to opportunities to do and practice with Reiki energy. My tasks seemed easier, my life quickly became less stressful and my vision of never having time is slowly disappearing. Waiting in car pool lines is now tolerable, because I use those 20 minutes to affirm the spiritual,[link widoczny dla zalogowanych], mental and physical wellness allowed with Reiki energy.
Author's Bio:
I surmise there is no right or wrong way to go about it. As long as the purest intention and desire is used,[link widoczny dla zalogowanych], Reiki will come,[link widoczny dla zalogowanych], enter our bodies and flow through each cell and pore. I can say without hesitation that when I quit trying to make time for Reiki and instead breached it from a position of allowing time for Reiki - the stress, frustration and hurriedness of my usual life slowed down considerably. I smile more, am happier and feel better than I have in years.
By Stef Daniels
See all Articles by Stef DanielsGet Updates on ReikiGet Updates on Stef Daniels Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
Spending several hours a day in the car I implemented the use of Ashantic meditations in the CD player. I quieted long enough to yet again be able to feel the energy flowing through me. The long drives through the rural countryside each day seemed to get more and more beautiful. If a particular spot felt right and I had an extra minute I would allow myself to stop and enjoy the scenery. Seems silly and simple, but it worked right away. After all I had to use the Reiki for myself before I could use it on others.
When I was attuned to Reiki it came from one of the deepest desires down in my soul. I never thought twice about it…accepted the gift and right away began to contemplate the usefulness of it. Then reality set in and it seemed that I never had time to calm my mind, or perform the meditations that I read about which would help me to serve as the vehicle through which Reiki energy could run. That led to frustration. I read book after book and it seemed that every time I would try a new method to prepare for Reiki I was distracted. Then one night lying in bed pondering my life I came to the realization that Reiki doesn’t have to be forced,[link widoczny dla zalogowanych], it has to be allowed. As great and useful as the tools I was learning to invoke Reiki were,[link widoczny dla zalogowanych], they weren’t right for me. The Universe is a compromising entity that makes room for our will. I began to turn my attention to ways I could personally fit my Reiki in.
I am a super busy person. Raising a houseful of kids, being a wife,[link widoczny dla zalogowanych], mother,[link widoczny dla zalogowanych], cook,[link widoczny dla zalogowanych], and maid seem to be an all consuming task that drains me physically and emotionally. When I lie in bed at night,[link widoczny dla zalogowanych], hoping to get some rest - I like many others simply begin to replay the day’s events, worry about something I have missed or think ahead to the new day about to dawn and the laundry list of things I am expected to do….
Every morning at 5:30 am I am in the shower. It is the only time of day I am alone. The hot water,[link widoczny dla zalogowanych], the natural rhythm it makes as it beads from the faucet and the cleansing that takes place seemed a perfect spot to begin. So I began my Reiki meditations there. Standing beneath the forging water I imagined Mikau Usui below the infamous waterfall. I relaxed and said my prayers and affirmations and began to actually feel the flow of Reiki as evident as the flow of water all around me. My days and life improved immediately.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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• Don't let weight loss dominate your life - Recognize and design a plan for your trigger times - those times that you eat from habit not hunger. Be it stress,[link widoczny dla zalogowanych], anger boredom,[link widoczny dla zalogowanych], or family events create a plan for those times that you have a challenge following your food plan. Also, planning in advance what you will eat for the day will allow you to fit snacks and treats into you day without having exceeding you daily caloric allotment. Having both a food plan and a "food trigger" plan will allow you to focus on other things throughout the day aside from food. click here to learn more about lifestyle coaching & weight management programs.
• Be Responsible for What You Eat -Studies show that people who are 20 or more pounds overweight underestimate their caloric intake by up to 1000 calories per day, while people of a normal weight under estimate by only several hundred,[link widoczny dla zalogowanych], There are 2 main culprits for this. First,[link widoczny dla zalogowanych], many people are unaccustomed to "true" serving sized of most foods. For a start, begin paying attention to the Serving size information on the foods that you eat. Also,[link widoczny dla zalogowanych], it helps to use a measuring cup and food scale to acclimate yourself to what 1/2 c or 1 tbs. of something actually looks like. Second - Start paying attention to your unconscious eating habits -- at the television or the computer, in the car, while you're cooking or cleaning up -- and focus on consciously enjoying the foods you eat,[link widoczny dla zalogowanych], while being aware of the calories you consume.
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• Close Your eyes and visualize - to keep you going even when you don't feel like it or when the going gets rough. You know the drill, the schedule is hectic,[link widoczny dla zalogowanych], the french fries or candy is calling your name and it's just easier to slip back into your old unhealthy habits. Take a moment and visualize the slimmer,[link widoczny dla zalogowanych], healthy more energetic person that you want to be. Remember the reason why you started your fitness or nutrition program in the first place!!
Create a clear mental picture and use it next time you feel like you are losing site of your fitness goals,[link widoczny dla zalogowanych].
By dianne Villano
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth,[link widoczny dla zalogowanych].com Admin&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Fitness and ExerciseGet Updates on SelfGrowth.com Admin Average: 3 Your rating: None Average: 3 (1 vote) Tweet
• Don’t Try To Change everything at once - Focus on making small. moderate changes in your lifestyle each week. Click here to learn more about lifestyle coaching & weight management programs. Each time you make a positive choice it will add up and bring you closer to your goals. If you eat just 100 less calories per day you can lose 10 pounds in a year!! 100 calories is equal to 1/2 cup less of pasta, 1 less tablespoon of butter,[link widoczny dla zalogowanych], or 1/2 cup less of ice cream.
• Just say "NO" to excuses - The difference between fit and unfit people is their habits. There are the same amount of hours and stress in each week for every one of us - those who fit exercise and healthy eating into their lifestyles don't have more time or less stress, they just have healthier habits. The next time that you are unable to follow through on one of your weight management goals - Identify the challenge and prepare a plan for the next time. Don't dwell on it or make excuses for why you can't do it. Be prepared.
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Trust begins with knowing that your doctor is qualified enough gives you the sense of confidence to undergo the treatment with the obstetrics and gynecology. But it is not enough that you are able to find out the clinic but it should be bestone the doctors who are dealing with the complications. If you genuinely want the most accurate findings regarding your condition the obstetrics and gynecology of Singapore has gained a strong reputation. They would guarantee you of providing the very best remedies or treatments. Both the specialties obstetrics and gynecology are clumped together because both involve in caring for the women the most sensitive issue and their job is to care and handle the high risk pregnancy,[link widoczny dla zalogowanych], as well as family planning hormones,[link widoczny dla zalogowanych], research on the reproductive system. You should never compromise with the kind of health check up you are undergoing when you are bringing a new life to this world because a single mistake taken by the future mom can create major problems in whole life of mom and baby. So chose the right care forever.
But if you share a good gynecologist he or she can prevent you from the unwanted problems and snags, many women find it stressful and are afraid and avoid them altogether. Schedule yearly checkups and as well as visits for these gynecological symptoms should be yearly on a yearly basis and also for the preventive care. We aim to provide the best care for the pregnant mothers before,[link widoczny dla zalogowanych], during and after child birth,[link widoczny dla zalogowanych], and it all can be done with the proper consultation and solutions for the wide range of gynecological issues. The problems of irregular periods,[link widoczny dla zalogowanych], abnormal growths like ovarian cysts, endometriosis,[link widoczny dla zalogowanych], fibroid and cancers, infertility, menopause,[link widoczny dla zalogowanych], organ prolapse,[link widoczny dla zalogowanych], urinary incontinence and even family planning. It also provides health screening for the women and vaccinations for the cervical prevention. Though joyous and exciting, pregnancy can also be stressful and difficult time for the moms to be and their mental health are monitored along with their physical wellbeing and the gynecologist help them and guide them through the process to remain as fine fettle as they could be.
By Law Wei Seng
See all Articles by Law Wei SengGet Updates on Women's IssuesGet Updates on Law Wei Seng Average: 0 Your rating: None Tweet
There are many women who does not care for their health and start facing physiological weakness at a very young age. By nature they are weaker than men since there are monthly issues occurring either coming on time or not coming in time,[link widoczny dla zalogowanych], or else it less or heavier. But this is a time to say goodbye to it because the gynecologist Singapore is there for you to help you in these dicey situations. With all the demands of the family and work many women don’t take their health a priority,[link widoczny dla zalogowanych], but there are some common barriers to the common and basic health care like time, money and motivated. That is why the gynecologist Singapore has come up with the common health care tips and programs,[link widoczny dla zalogowanych], which run basic in every woman’s life. At the time when the teens and women should be enjoying their good health they are suffering from reproductive issues and problems. When they are pregnant the ladies fail to understand the importance of each consultant and they may choose to skip an appointment.
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The task of finding a competent provider of medical chart review service is rather challenging. It is vital that you associate only with a company that is focused on ensuring customized services that will meet and even exceed clients’ expectations. The medical review firm you partner with should be a virtual extension of your office,[link widoczny dla zalogowanych], where you feel comfortable and relaxed. It should give you the assurance that your entire medical record review process is taken care of exceptionally well, so that you can confidently devote your time to your core business processes.
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Medical chart review involves the close scrutiny of vital medical documentation,[link widoczny dla zalogowanych], and needs to be done with great precision. This is an important process as far as medical-legal entities are concerned. Insurance companies having to deal with numerous personal injury and other cases,[link widoczny dla zalogowanych], attorneys and physicians involved in medical litigation,[link widoczny dla zalogowanych], case/chart review firms -- all require organized medical record review. The in-house staff can be relieved of time consuming and complex medical chart review,[link widoczny dla zalogowanych], if this task is outsourced to a dependable medical review company. The main advantages when an external entity takes care of this job is that you get more quality time to focus on aspects of your profession that call for personal attention.
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Benefits of Customized Medical Chart Reviews
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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By Kevin Germain
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First let’s talk about Medicare Advantage. Often times at first glance the Medicare Advantage program looks like a cheaper option for better coverage,[link widoczny dla zalogowanych]. This may not always be the case though. The one thing about the Medicare Advantage program is that the premiums may increase over time and you are locked into them. Another item to think about is the often higher co-pays that come along with the Medicare Advantage plans,[link widoczny dla zalogowanych]. This plan is ideal for candidates whom already have a doctor in the network caring for them,[link widoczny dla zalogowanych]. With Medicare Advantage you need to choose who you see based upon who contracts with Medicare to provide you coverage,[link widoczny dla zalogowanych]. Not all doctors are covered. This is true in regards to specialists as well,[link widoczny dla zalogowanych]. You must see a doctor that has a contract within the Medicare network of doctors,[link widoczny dla zalogowanych].
Choosing a Medigap Supplement Insurance plan is not an easy thing to do. Many online sources offer side by side comparisons of the different options available with not only a plan comparison but a cost comparison quote from several insurance companies. IT is best to work online with a company that offers online support as well as telephone support when look into compare rates and view Medigap plans,[link widoczny dla zalogowanych]. This was if a question come up you will be able to have it handled promptly. It also helps remove impassable paths to get you to the finish line sooner in the Medicare maze.
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The Medicare maze is long and twisting. Understanding the reason you are taking the path you are on is something that is necessary to ensure your coverage is up to par with your needs,[link widoczny dla zalogowanych]. The reason Medicare is often confusing to many is because of the choices you are given in regards to health care plans. One major obstacle is to determine if you would rather choose Medicare with Medigap Supplement Insurance plans or choose an all inclusive option such as Medicare Advantage. It is important to understand both options thoroughly to know if you are making the right choice.
When looking into insurance companies to purchase a Medigap policy from make sure to compare the rates of several companies. It is important to note that some insurance companies add in a clause that the premiums will or will not rise with age. Many plans increase rates with inflation however it is best to find a company whom has a reasonable price for their coverage,[link widoczny dla zalogowanych], good service and a clause that the premiums will not raise because of the participants age bracket. Otherwise the limited income you are living on could need to feed a higher Medigap premium in the future.
This makes comparing policies a bit easier because you know that no matter what the Medigap Plan is going to be the same no matter where it is purchased. The decision really comes down to a company and price you are willing to purchase the insurance from and which plan out of the available plans fills in the holes left by Medicare that you need filled in.
Medigap refers to the plans that fill in the holes left with traditional Medicare Part A and Part B. Medigap Supplemental Policies are identified using a letter of the alphabet. It is insurance that is sold through private insurance companies. Something to be aware of however is that the government has standardized each Medigap Plan,[link widoczny dla zalogowanych]. This is important because although the health insurance companies may have a different price on the plan the coverage and benefits you receive are the exact same from company to company.
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